Welcome to

My Epic 90 Day Challenge!

I've created this program to take you on a unique journey of transformation. Where you'll discover a fitter, healthier, happier you, and unlock your body's true potential.
Let's do it!
90 Day Fitness Challenge

So What Are You Waiting For?

You Have No More Excuses, It's Time To Make Your Dream Body A Reality!


Join SoulPower Tribe And Get Ready To Sweat!

With some hard work, determination and a little sweat, you are going to rapidly burn fat, get fit and tone up!

  • Structured For Fast Results - My easy to follow highly structured approach will give you amazing results in just a few weeks.

  • Flexibility For Users - My course allows you to workout anytime, anywhere, with minimal equipment, no tricky apps or expensive gym memberships.

  • Support For Getting Results - You'll be given all the necessary tools needed to achieve your Fitness goals. With my help and the rest of the 'Soul Power Tribe' supporting you every step of the way.

  • 24/7 Access For All Members - My easy to access anywhere, anytime online portal has 24/7 access allowing you to train any time you want.

Optimal Results

With Convenience In Mind

  • Unique Combination

    This programme has been created with a unique combination of exercises to help you attain optimal results with convenience in mind

  • Simplicity

    Only 3 main workouts a week and some additional recovery, cardio and rest days you'll be uncovering the best possible version of you in no time at all.

  • Less than 30 Minutes!

    ​I have designed this course with modern lifestyles in mind. I know how busy we all are and so I've kept each main workout under 30 minutes!

  • Minimal Equipment needed

    Just a set of dumbbells and a yoga mat is all you need to start my course today.

Workout Schedule

Month 1

  1. 1

    • A Message From Pixie

    • Let's Get Started Soul Power Tribe!

    • Before You start the challenge....

    • Soul Power Challenge
  2. 2

    • Let's get warmed up...

    • Let's Stretch...

    • Time To Workout.. Round 1

    • Now you have had a break it's time for Round 2

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax..
  3. 3

    • Let's get warmed up...

    • Let's Stretch...

    • Recovery Day.. Happy Tuesday!

    • Time to Cool Down Tribe

    • Let's Stretch and Relax
  4. 4

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Time to Workout...

    • Now You have had a break.. Time for Round 2!

    • Time To Cool Down Tribe...

    • Let's Stretch and Relax..
  5. 5

    • Let's Get Warmed Up

    • Let's Stretch...

    • Cardio Thursdays..

    • Time to Cool Down Tribe

    • Let's Stretch and Relax
  6. 6

    • Copy of Let's Get Warmed Up

    • Let's Stretch...

    • Time To Workout..

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax
  7. 7

    • Saturday - Rest, Relax and Enjoy!
  8. 8

    • Sunday - Congratulations fro finishing week one of this EPIC 90 Day Challenge!
  9. 9

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Time To Workout..

    • Time To Cool Down Tribe...

    • Let's Stretch and Relax..
  10. 10

    • Let's get warmed up...

    • Let's Stretch...

    • Recovery Day.. Happy Tuesday!

    • Time to Cool Down Tribe

    • Let's Stretch and Relax
  11. 11

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Time to Workout...

    • Time To Cool Down Tribe...

    • Let's Stretch and Relax..
  12. 12

    • Let's Get Warmed Up

    • Let's Stretch...

    • Cardio Thursdays..

    • Time to Cool Down Tribe

    • Let's Stretch and Relax
  13. 13

    • Let's Get Warmed Up

    • Let's Stretch...

    • Time To Workout..

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax
  14. 14

    • Copy of Saturday - Rest, Relax and Enjoy!
  15. 15

    • Congratulations for finishing week two of this EPIC 90 Day Challenge!
  16. 16

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Time To Workout..

    • Time To Cool Down Tribe...

    • Let's Stretch and Relax..
  17. 17

    • Let's get warmed up...

    • Let's Stretch...

    • Recovery Day.. Happy Tuesday!

    • Time to Cool Down Tribe

    • Let's Stretch and Relax
  18. 18

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Time to Workout...

    • Time To Cool Down Tribe...

    • Let's Stretch and Relax..
  19. 19

    • Let's Get Warmed Up

    • Let's Stretch...

    • Cardio Thursdays..

    • Time to Cool Down Tribe

    • Let's Stretch and Relax
  20. 20

    • Let's Get Warmed Up

    • Let's Stretch...

    • Time To Workout..

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax
  21. 21

    • Saturday - Rest, Relax and Enjoy!
  22. 22

    • Congratulations for finishing week three of this EPIC 90 Day Challenge!
  23. 23

    • Let's get warmed up...

    • Let's Stretch...

    • Time To Workout..

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax..
  24. 24

    • Let's get warmed up...

    • Let's Stretch...

    • Recovery Day.. Happy Tuesday!

    • Time to Cool Down Tribe

    • Let's Stretch and Relax
  25. 25

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Time to Workout...

    • Time To Cool Down Tribe...

    • Let's Stretch and Relax..
  26. 26

    • Let's Get Warmed Up

    • Let's Stretch...

    • Cardio Thursdays..

    • Time to Cool Down Tribe

    • Let's Stretch and Relax
  27. 27

    • Let's Get Warmed Up

    • Let's Stretch...

    • Copy of Time To Workout..

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax
  28. 28

    • Copy of Saturday - Rest, Relax and Enjoy!
  29. 29

    • Copy of Sunday - Congratulations on finishing Month one of this EPIC 90 Day Challenge!
  30. 30

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Round 1

    • Round 2

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax..
  31. 31

    • Let's get warmed up...

    • Let's Stretch...

    • Recovery Day.. Happy Tuesday!

    • Time To Cool Down Tribe...

    • Let's Stretch and Relax
  32. 32

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Round 1

    • Round 2

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax..
  33. 33

    • Let's Get Warmed Up

    • Let's Stretch...

    • Cardio Thursdays..

    • Time to Cool Down Tribe

    • Let's Stretch and Relax
  34. 34

    • Let's Get Warmed Up

    • Let's Stretch...

    • Time To Workout.. Round 1

    • Round 2

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax
  35. 35

    • Rest, Relax and Enjoy!
  36. 36

    • Congratulations on completeing week 5
  37. 37

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Round 1

    • Round 2

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax..
  38. 38

    • Recovery Day.. Happy Tuesday!
  39. 39

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Round 1

    • Round 2

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax
  40. 40

    • Yoga Thursdays..
  41. 41

    • Let's Get Warmed Up

    • Round 1

    • Round 2

    • Round 3

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax
  42. 42

    • Rest, Relax and Enjoy!

    • Congratulations on completeing week 6
  43. 43

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Round 1

    • Round 2

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax..
  44. 44

    • Recovery Day.. Happy Tuesday!
  45. 45

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Round 1

    • Round 2

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax
  46. 46

    • Yoga Thursdays..
  47. 47

    • Let's Get Warmed Up

    • Let's Stretch...

    • Round 1

    • Round 2

    • Round 3

    • Time to Cool Down Tribe!

    • Let's Stretch...
  48. 48

    • Rest, Relax and Enjoy!
  49. 49

    • Copy of Congratulations on completeing week 7
  50. 50

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Round 1

    • Round 2

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax..
  51. 51

    • Yoga Day.. Happy Tuesday!
  52. 52

    • Let's Get Warmed Up...

    • Let's Stretch...

    • Round 1

    • Round 2

    • Time to Cool Down Tribe

    • Let's Stretch and Relax..
  53. 53

    • Copy of Yoga Thursdays..
  54. 54

    • Let's Get Warmed Up

    • Let's Stretch...

    • Round 1

    • Round 2

    • Round 3

    • Time to Cool Down Tribe!

    • Let's Stretch and Relax
  55. 55

    • Let's Get Warmed Up

    • Let's Stretch...

    • Round 1

    • Round 2

    • Round 3

    • Time to Cool Down Tribe!

    • Let's Stretch...
  56. 56

    • Copy of Yoga Day.. Happy Tuesday!